The Pychedelic Cycle
Everything you need to know from the latest research-backed information, how to prepare for and optimize a microdosing practice, including finding your personal dosage with our proven method and protocol, and how to integrate this practice seamlessly into your life.
- Course
- By Karissa Bollinger
wavework: labor simulation blueprint
✦ ❁ ☾ the birth preparation method you were never taught ☾ ❁ ✦ WaveWork is a full-body training ground for birth. It’s not education, it’s rehearsal. For your breath. For your nervous system. For the pressure and rhythm of labor. Most birth prep stops at mindset. WaveWork teaches you how to stay with intensity. How to soften without collapsing. How to move through contraction with power and presence. inside the portal, you’ll learn how to: 𖦹 rehearse labor waves using real work-to-rest ratios 𖦹 activate your internal pharmacy for pain + pressure regulation 𖦹 regulate your breath, pelvic floor, and altered state responses 𖦹 build a rhythm your body can return to—no matter how birth unfolds this is birth prep that lives in your body. not your notes. not your plan. your body. ✦ ❁ ☾ this is the remembering ☾ ❁ ✦
- Course
- By Karissa Bollinger
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