Everything you need to know from the latest research-backed information, how to prepare for and optimize a microdosing practice, including finding your personal dosage with our proven method and protocol, and how to integrate this practice seamlessly into your life.
the birth preparation method you’ve never been taught ☾ ✦ ❁ ☾ a transformational masterclass & mini-course on the physiology, biomechanics & intuitive rhythm of birth ✦ ❁ ☾ birth is not something that happens to you—it’s something you co-create. but the modern approach to birth preparation is missing a critical piece. you’ve been told to take a childbirth education class, but what about preparing your body, nervous system, and breath to actually experience labor with confidence? ✦ ❁ ☾ this powerful, immersive masterclass will take you far beyond basic birth education. you’ll learn how to train your body for birth the same way an athlete prepares for an endurance event—building strength, resilience, and trust in your body’s innate wisdom.