This Isnāt Just a Course. Itās a Sacred Invitation to Transform.
Are you feeling the call to plant medicine, curious about microdosing, and unsure where to start? Microdosing 101 for Women was designed with in you in mind to guide you safely and effectively on your journey. This course provides the foundational knowledge, research-backed guidance, and practical tools you need to begin microdosing with intention and confidence to assist you in achieving your highest level of transformation.
Microdosing 101 for WomenĀ offers a unique approach that combines modern research, time-tested wellness practices, and the ancient wisdom of plant medicine to guide you in living in harmony with your bodyās natural rhythms.
Whether youāre looking to improve health and wellbeing, heal emotional wounds, find your purpose, expand your consciousness, or simply enhance your life, this course and community will provide the tools and safe community and coaching space you need to begin a transformative practice.
Hi, I'm Karissa!
Iām a Womenās Physiologist, Certified Microdosing Integration Coach, and devoted birthworker with a passion for teaching women how to support their physiology and step into their power.
At my core, Iām a woman grounded in science but always yearning to understand the place where science and spirituality intertwine. Working intentionally with psilocybin (magic mushrooms) completely transformed my life and female well-beingā pre-menstrual dysphoric disorder (PMDD) no longer rules my world. But getting here wasnāt easy. When I first started exploring microdosing, I felt overwhelmed by the sheer amount of informationānone of it tailored to women like me, with our unique concerns, physiology, and fears.
Thatās why I createdĀ Microdosing 101 for Women: a program designed to give you the how, the what, and the whyāall through the lens of the beautiful, cyclical nature of womanhood.
This course is my prayer and offering to help remove the fear and stigma and fear around microdosing so more women can experience the profound transformation this tool offers. I built it as a simple, intentional blueprint to connect more deeply with your mind, body, and spirit, allowing you to live a more empowered, aligned, and connected lifeāstarting with a deeper connection to yourself.
The Science of Microdosing šāš«
Microdosing psilocybin creates aĀ gentle shift in consciousness, allowing individuals to gain deeper insights into their thought patterns and belief systems. It helps to illuminate andĀ bring underlying subconscious patterns and unprocessed experiences to the surfaceĀ that may be contributing to self-limiting beliefs and behaviors that are ultimately holding clients back from lasting change. You can confront and process challenging emotions and/or arrive in a place of acceptance from unpacking patterns you didnāt even recognize were affecting you.
Microdosing (psilocybin mushrooms) is anĀ earth based holistic medicineĀ that can be defined as intakingĀ 1/10th to 1/20th of a normal dose of a psychedelic. Being that the dose is very subtle, there areĀ no hallucinationsĀ when microdosing and you should still feel sociable and able to complete all your normal day to day tasks. In fact, microdosing should enhance your everyday life by providing you with a sense of presence, openness, and the desire and motivation to create healthier choices and habits. Microdosing is a skill and a practice that can continue to be refined forĀ optimal life-changing benefits.
Why Microdose?
With psilocybin assisting in the formation ofĀ new neural pathways, the microdosing practice allows for an ingraining of new, required, andĀ sustained lifestyle shiftsĀ needed to make aligned change in your life.
Gentle Shift In Consciousness
Microdosing psilocybin creates aĀ gentle shift in consciousness, allowing individuals to gain deeper insights into their thought patterns and belief systems. It helps to illuminate andĀ bring underlying subconscious patterns and unprocessed experiences to the surfaceĀ that may be contributing to self-limiting beliefs and behaviors that are ultimately holding clients back from lasting change. You can confront and process challenging emotions and/or arrive in a place of acceptance from unpacking patterns you didnāt even recognize were affecting you.
The simple consumption of a microdose alone is proving to haveĀ positive physiological adaptations on hormone regulation. Just by incorporating this medicine into their routine, clients start to experience a natural balance and shift in mood, overall wellbeing, and alignment.
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Microdosing can assist in managing psychosomatic symptoms such asĀ anxiety, depression, ADHD, PMDD, PPD, others related to hormonal fluctuations by targeting our brainās serotonin receptors which is a region of your brain that tends to be responsible for your mood. Clients have reportedĀ alleviated anxiety, depression, and high stress levels, while experiencing a lift in overall mood, allowing them to navigate their daily lives with greater ease and comfort. It also allows us to more deeply connect with our bodyās rhythms, so that we are better able to learn and support our needs with the fluctuating nature of our hormones. This is a good thing when you can be resourced to effectively process your emotions.
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Nervous system regulationĀ is a crucial part of bringing the body and mind back into balance. Many busy women struggle to find time for self-care practices that supportĀ managing chronic stressĀ that we as a society have become adapted to, and microdosing lowers barriers to partake in more rest and nervous system-supportive activities, therefore creating enough safety in the body toĀ live fully.
Microdosing is not a magical solution, but if practiced with intent, you will be the creator of your own magic.
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Embarking on a microdosing journey requires more than just curiosity; it demands knowledge and intention for truly transformative results. When approached thoughtfully, microdosing allows you to engage with plant medicine that embodies its own consciousness, reflecting back what you invest in the experience. By actively participating in this co-creative process, you can align your intentions with the insights and healing that microdosing offers, leading to outcomes that exceed your expectations.
Whatās Included in Microdosing 101 for Women:
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Foundational Microdosing Education
Everything you need to start microdosing safely and confidently. -
Guided Modules
Step-by-step lessons to support your growth and understanding, no matter your experience level. -
Exclusive Access to #Psilosority Community
Connect with others, ask questions, and share experiences in a supportive group of women. -
Private Invitation for The Psychedelic Cycle coaching program
Ready to go deeper? Receive $111 off The Psychedelic Cycle coaching program:
1 Month Access Live Calls + 10 Weeks of Coaching Modules: šāš« For those seeking deeper support, our integration membership includes bi-weekly virtual community circles and live Q&A sessions with microdosing coaching, helping you stay on track and connected. (access to recordings through the community portal) š«¶š¼
š± Every two weeks, youāll unlock a new module (5 modules) with easy-to-digest video training lessons covering essential aspects of microdosing as it pertains to supporting your female physiology through hormone support, nutrition, emotional and somatic practices, and spiritual growth. These can easily be fit into a busy schedule! Microdosing is just a tool, and without grounded & intentional wellness practices we are missing the point!
What Our Students Are Saying...
"This course completely changed the way I approach my mental and emotional health. I now feel calm, focused, and more in tune with myself than ever. Highly recommend for any woman curious about microdosing!"
ā Jessica M.
"Microdosing 101 was a game-changer. I finally feel like I have a safe, effective way to connect with my emotions and approach each day with clarity and purpose. Iām so grateful for this experience."
ā Laura T.
FAQs
HOW QUICKLY WILL I SEE RESULTS?ā
A lot of my students see small wins within the first few weeks, but I am unapologetically honest when I tell you that true, long-term results take time. Healing is a marathon, not a sprint and what we do now impacts our cycle health in 100 days - so you need to be willing to show up consistently for 3-6 months +. This program is not a "30 day quick fix" because those don't work. Trust me, I wish they did but I would be doing you a disservice if I told you otherwise. This program is about sustainable lifestyle changes, building a relationship with the medicine, and I recommend taking 3-4 months to implement the material (with both microdosing & hormonal blueprint)
IS THERE ANYONE WHO SHOULDN'T JOIN THIS PROGRAM?ā
This program isnāt for you if you are pregnant, breastfeeding, or on hormonal birth control with no intention of getting off within the next 6 months. Please reviewĀ this disclaimerĀ for more details.ā
*This program isn't for you if you are under 18 years old.
WHAT IS THE TIME COMMITMENT?ā
The Psychedelic Cycle consists of 6 main modules, 3 bonus modules, and a bonus course (Hormone Happy Nutrition) that you receive access to over the course of 6 weeks. You receive instant access to Module 1 + Microdosing 101 for Women once you enroll, and the remaining 5 main modules will become available one at a time, every other week.ā
This is intentional so that you do not binge the program. I've worked with hundreds of clients, and this content is purposefully timed.Ā
That being said...itās not about the time, itās how committed you are to being consistent over the next 3 - 4 months to yourself and your health journey.ā
Simply said, it takes time for your body to make changes as you implement your new healthy habits.
WHAT IF I NEED MORE SUPPORT?
You have the #PsiloSorority Community group portal to connect with your peers regarding questions and experiences as well as the option to join our Integration Membership for a LIVE virtual Integration / Q & A coaching.
CAN I DO DAY-TO-DAY TASKS SUCH AS DRIVING A CAR, ATTENDING WORK MEETINGS, GO TO MY WORKOUTS, - WHILE MICRODOSING?ā
Yes, absolutely. Microdosing is non-hallucinogenic and in working together, we will anchor you into your appropriate dosage to ensure your days are productive, grounded and attentive to the areas you desire to focus on. With the appropriate dosage, you will 100% be able to experience all of the above, and you should feel better doing them!
HOW LONG DOES MICRODOSING LAST? IS THIS SOMETHING I KEEP TAKING OVER TIME?
Microdosing is a resource for you to have in your toolbox whenever you want to work with it. Itās an on-going practice that you now have in your life. Some people microdose for 90-days and feel like they achieved what they desired; they will take breaks and then begin a different protocol for different purposes. Others (such as myself and many people I know) utilize microdosing on and off. The choice is up to you! However, the benefits are long-lasting, so long as you show up fully committed and integrate your outcomes.
WHAT IF I'VE NEVER DONE PSYCHEDELICS BEFORE?
First of all, congratulations on taking the time to educate and inform yourself before considering this route, along with reaching out to an experienced professional to support you. This program is ideal for anyone who is new or experienced with psychedelics. You will learn everything you need to know about microdosing, along with receiving full nourishment, support, and safe guidance.
IF I AM WORKING WITH A THERAPIST, SHOULD I TELL THEM ABOUT THIS PROGRAM AND/OR STOP WORKING WITH THEM WHILE GOING THROUGH THE PROGRAM?Ā
Ā Iām not giving you medical advice and sharing this with your therapist is entirely up to you. Many people I have worked with shared this with their therapist and many clients have been referred to me by their therapist! If you are looking to taper off your medications while working together, yes, I advise you to share this with your prescribing physician.
IF I AM ALREADY EXPERIENCED WITH MICRODOSING, WILL THIS STILL BE A VALUABLE PROGRAM FOR ME?
Yes absolutely. If you already have some experience navigating any psychedelic via microdosing, this program offers you the opportunity to go deeper and perhaps receive breakthroughs and insight you may have not previously recognized. Working under the guidance of an experienced mentor will offer you clarity and accountability on exploring aspects of yourself in new profound ways. Every medicine experience is different. You will learn new integration tools and new ways to work with microdosing.
HOW LONG WILL IT TAKE TO SEE RESULTS FROM MICRODOSING?Ā
Microdosing is different for everyone. Iāve worked with clients where they started seeing positive changes within two days, and for others, it took two weeks. This is why working with a professional is so valuable, as there are unique ways to work with the medicine to ensure you are benefiting from your experience, without giving up out of frustration.
DISCLAIMER:Ā This course does not provide medical advice. The information in this course is not meant to cure, diagnose, prevent, or treat any disease. All content including, text, graphics, video, and information is for general informational and educational purposes only.Ā Read here.Ā
RETURN POLICY: Due to the downloadable nature of this course, all sales are final. Make sure this course is aligned for you before purchasing.