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The Psychedelic Cycle
Welcome, Let's Start Your Journey! 🦋
Intake Form for TPC
Legal Disclaimer
Welcome to TPC! (5:58)
Join The Members-Only Community
Program Structure
How To Be Successful In This Course
Journal Prompts
Action Items
Module 1: Microdosing 101 for Women!
Getting Started
Understanding the Basics of Microdosing
What even is Psilocybin?! (44:08)
What is a Microdose? (11:03)
Microdosing Benefits, Risks, & Contraindications
Potential Benefits, Risks, & Contraindications (36:21)
Psilocybin & Medications Resource Guide
Microdosing Preparation, Intention, Integration (Do not skip!)
Dosage & Protocols (33:01)
Preparation, Intention, Integration (26:22)
Downloadable Microdosing Cycle Tracker
Community & Support is Required on this Path
Supporting Resource Links
An Invitation to Join Our Integration Circles
Supplemental Microdosing Info & Resources
~FEELING~ Your ~FEELINGS~ (7:35)
Morning Mineral Drink
Add Cacao to your Ritual
Microdosing vs. Macrodose Journeying
Personal Thoughts on Psychoactive Plant Medicine (4:54)
Don't Journey Alone
Module 2: Your Female Cycle Fundamentals
Habit Building + Grace
Suggested Reading + More
What Is A Healthy Cycle?
Cycle Cheat Sheet: Part 1
Learning your Body
The Gut Hormone Connection
Period Routine
Period Tracking
Seed Cycling
Action Items
Learning Fertility Awareness Method (FAM)
Phases of The Cycle
Cycle Tracking 101
Getting Started
Tools & Resources
BONUS: How To Support Your Partner
Understanding HBC & Your Hormones
101 (5:29)
HBC & Its Impact
Tracking You Cycle
Post-HBC Supplements
Ditching Hormonal Birth Control
Intro
Understanding Shifts
Medical Disclaimer
Journal Prompts
Action Items
Supporting The System Post-HBC
Gut Health & More (11:29)
Nutrition for Gut Health
Detoxification
Natural Forms of Birth Control
Seed Cycling
Feedback
Extra Support
Final Notes
Teach online with
Habit Building + Grace
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